This blog describes my daily life at work as owner and director at one of the world's leading ivf and surrogacy clinics
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Saturday, 28 September 2019
NUTS AND FERTILITY
NUTS AND FERTILITY
Almonds, Cashew, walnuts, and hazelnuts are packed with nutrients such as omega-3 fatty acids, folate, and antioxidants like vitamin E, zinc, and selenium. It improves sperm vitality, motility, and morphology (shape and size) which is essential for male fertility.