STRESS AND FERTILITY

STRESS AND FERTILITY

Stress alone will not cause infertility, it can push us towards some of the unhealthy behaviors which can cause infertility.

Here are some of the behaviors which can cause infertility :

1)Sleeping too much or sleep too little
2)Get into emotional eating or not eat properly
3)Start drinking alcohol
4)Start smoking
5)Doing no exercise
6)Drinking too much caffeine

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https://kiranivfgenetic.com

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Here Are Some Of The Ways A Man Can Boost Fertility Levels

Here Are Some Tips To Boost Fertility In Men

Here are some of the ways a man can boost fertility levels in him:

1)Exercise regularly
2)Avoid smoking and excessive alcohol
3)Minimize stress and relax
4)Get enough vitamin C
5)Swap protein sources
6)Achieve a healthy weight
7)Cut the intake of caffeine
8)Increase your iron intake

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https://kicbengaluru.com/male-infertility/

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