Tuesday 19 May 2020

How to boost your Ovulation and increase your chances at conception

Posted by Dr.Samit Sekhar on 00:06


Failure to ovulate or improper ovulation is one of the main causes of female infertility
(https://kicbengaluru.com/causes-of-female-infertility/). While it is best to visit a fertility doctor and get
yourself treated, you may also benefit in boosting your ovulation by trying a few of these simple tips.

1) Avoid eating fatty foods
2) Eat fresh fruits and vegetables
3) Opt for vegetable protein and give up animal protein
4) Have milk, yogurt or cheese for enhancing calcium
5) Make sure to take a multivitamin pill each day
6) Eat leafy greens for iron and folic acid
7) Lose weight if you happen to be obese
8) Stop smoking and drinking alcohol
9) Become physically active. Try walking, jogging, swimming or cycling


#ovulation #infertility #femaleinfertility #pregnancy #infertilitytreatment #infertilityawareness #kicbengaluru


Dr. Samit Sekhar.
Owner and Director. 
M.B.B.S.
Master’s in Andrology and Men’s Health(Australia) 
Kiran  Group.
Fertility/Obstetrics/Gynaecology/Genetics/Skin& Aesthetics/Dentistry.
Hyderabad/Bengaluru/Dubai/Ukraine
Mobile +91-994-817-5768   
Web:  www.kiranivfgenetic.com
The preferred destination for Fertility Treatments.  
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