On the occasion of international yoga day
let us discuss about the effects of yoga on fertility of men and women.
Parenthood/motherhood is one of the most joyful
experiences for couples intending to raise their family. However, millions of
couples are still grappling with fertility issues across the globe. Studies
have shown that up to 40% of couples undergoing infertility treatment deal with
some level of anxiety, depression or both.
Incorporating Yoga into the daily routine
especially in women is known to improve the interaction between their brain and
hormones. Doctors of Kiran InfertilityCentre – Hyderabad opine that even though yoga does not guarantee
conception but it can improve fertility rate and chances of conceiving.
Doing yogic poses or asanas can help a couple
in boosting their fertility in the following ways-
· Yoga
stimulates the ovaries and uterus
· Strengthens
and stretches back muscles
· Improves
blood flow and supply to reproductive organs
· Relieves
stress and anxiety
· Makes
the groin and hips flexible.
· Support
sperm production in men.
Yoga poses when combined with deep
breathing exercises are known to enhance fertility and improve the chances of
getting pregnant.
For more Details
Visit: https://kiranivfgenetic.com
or mail us info@kiranivfgenetic.com
Contact us:
+91-9908392452
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